Health Benefits

June 28, 2019

Humor and Laughter

Humor and Laughter: Health Benefits for Seniors “I intend to live forever – so far, so good!” Stephen Wright                 Laughing is universal; no matter how […]
February 5, 2020

21 Chair Exercises For Seniors: A Comprehensive Visual Guide

This is the first in a series of 11 articles provided by  “California Mobility – a family-owned and operated company specializing in installing stairlifts for the […]
February 12, 2020

21 Chair Exercises For Seniors: A Comprehensive Visual Guide Pt 2

This is the second in a series of 12 articles provided by  “California Mobility – a family-owned and operated company specializing in installing stairlifts for the […]
February 19, 2020

21 Chair Exercises For Seniors: A Comprehensive Visual Guide Pt 3

This is the third in a series of 12 articles provided by  “California Mobility – a family-owned and operated company specializing in installing stairlifts for the […]