personal care

December 31, 2019

The Importance of Hand Washing

It’s cold and flu season. It’s getting colder and people are staying inside more.  It becomes extremely important to protect ourselves and hand washing is one […]
April 22, 2019

The Seniors’ Guide to Kickstarting Your Yoga and Meditation Practice

The Seniors’ Guide to Kickstarting Your Yoga and Meditation Practice Yoga and meditation are truly for everyone, even seniors. Although the older population is often confronted […]
July 16, 2018

Myths About Hospice

Myths About Hospice The medical field nowadays is full of many misconceptions and opinions that can greatly affect someone’s decision making regarding care to loved ones. […]
March 12, 2018

Get Your B12!

Get Your B12! As I get older, I find myself visiting with friends about new aches, pains or ailments.  It seems so cliché to do so […]