senior activities

April 22, 2019

The Seniors’ Guide to Kickstarting Your Yoga and Meditation Practice

The Seniors’ Guide to Kickstarting Your Yoga and Meditation Practice Yoga and meditation are truly for everyone, even seniors. Although the older population is often confronted […]
February 4, 2019

How Technology Benefits Senior Citizens – Part 1

How Technology Benefits Senior Citizens – Part 1 Brought to you by the Internet Experts Usage of smart, internet-connected devices is becoming the norm amongst people […]
January 15, 2018

Back Injury

Ahhh, the Christmas holiday is over and it’s time to put away all the decorations.  Sometimes the task can seem daunting especially if you have six […]
November 13, 2017

Happy Movember!

Happy Movember!   The year was 2003.  Travis Garone and Luke Slattery met up for a beer in Melbourne, Australia and the conversation somehow led to […]